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The Surprising Health Benefits of Singing

We often think of signing as a fun hobby or a way to express ourselves. But science is…

ByByNipuni Tharanga Dec 2, 2025

What Happens When You Eat Sprouts Every Night?

Sprouts have become a popular evening meal for people who want to improve digestion, reduce weight, or end…

ByByNipuni Tharanga Dec 2, 2025

Is Cheese Safe for Diabetes? A Nutritionist’s Guide

For people managing diabetes, cheese often gets unfairly placed on the “avoid” list. However, recent insights from nutrition…

ByByNipuni Tharanga Dec 2, 2025

ChatGPT Turns Three: The Journey That Changed AI

ChatGPT completed three years since its launch on November 30, 2022. When it first arrived, people were curious…

ByByNipuni Tharanga Dec 2, 2025
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Is Nipah Virus the Next Pandemic? 3 Real Risks to Watch

Recent news of Nipah virus outbreaks understandably causes concern, especially after living through COVID-19. However, a crucial fact…

ByByNipuni Tharanga Jan 30, 2026

Feed Your Mind: How Eating More Fiber Protects Your Brain

Imagine a simple, everyday nutrient that could help you live longer, feel better, and sharpen your mind. That…

ByByNipuni Tharanga Jan 30, 2026