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Walk Faster, Live Stronger: A Simple Step to Boost Mobility as You Age

Walking is one of the simplest and most powerful ways to stay heathy as you age. For older…

ByByNipuni Tharanga Sep 23, 2025

Tired of Group Pings? WhatsApp May Soon Let You Mute ‘@everyone’

WhatsApp is working on a new feature for Android that gives users more control over group chat notifications.…

ByByNipuni Tharanga Sep 23, 2025

Your Morning Cup of Coffee is a Secret Superhero for Your Liver

Coffee is more than just a morning pick-me-up. Research shows that this popular drink can play a powerful…

ByByNipuni Tharanga Sep 23, 2025

Orange Juice or Lemon Juice – Which Boosts Immunity Better

When cold and flu season arrives, many of us instinctively reach for a citrus juice. But which one…

ByByNipuni Tharanga Sep 22, 2025
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Why Thyroid Cancer Is Rising Worldwide

Across many countries, thyroid cancer has been increasing faster than most other cancers. This trend has raised major…

ByByNipuni Tharanga Nov 17, 2025

When Your Child’s Friends Annoy You: What You Can Do

Many parents experience this moment: your child brings home a friend you simply don’t like. Maybe the child…

ByByNipuni Tharanga Nov 17, 2025