Blogs

How Your 40s and 50s Are Key to Preventing Dementia

What if one of the most powerful tools to protect your brain from dementia isn’t a pill, but…

ByByNipuni Tharanga Nov 21, 2025

 Australia’s Social Media Ban for Kids: How It Works and Will It Succeed?

In a bold move watched globally, Australia is set to implement a groundbreaking ban on social media for…

ByByNipuni Tharanga Nov 21, 2025

A New Blueprint for Bluesky: How the App is Rethinking Online Safety

Bluesky, the decentralized social platform competing with X and Threads, has announced a major update to how it…

ByByNipuni Tharanga Nov 20, 2025

The Hidden Sugar Trap: Why Your Blood Sugar Won’t Go Down

World Diabetes Day, observed on November 14, focuses on awareness, prevention and better management of diabetes. This year’s…

ByByNipuni Tharanga Nov 20, 2025
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 Power Pairs: 9 Food Duos to Boost Your Liver Health

Your liver is your body’s silent workhorse. It filters toxins, processes nutrients, and performs hundreds of vital functions…

ByByNipuni Tharanga Dec 16, 2025

8 Simple Snacks to Supercharge Your Gut Health

Tired of energy slumps and digestive discomfort? The secret to feeling better might be in your snack choices.…

ByByNipuni Tharanga Dec 15, 2025