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For decades, we’ve been chasing the goal of 10,000 daily steps. But what if that magic number was…
Ginger is one of the most loved spices in Indian homes. From smoothing a sore throat to helping…
Lyme disease is spreading fast across the world, and climate change is one of the main reasons. Warmer…
That crispy plate of French fries might be tempting, but eating them too often could harm your health.…
Paneer is a superstar in Indian kitchens. Loved for its versatility and high protein content, it’s a favorite…
Some people swear by a morning shower to feel refreshed for the day, while others prefer showering at…
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