Health

What’s Replacing Artificial Food Colors? Here’s the Colorful Truth

As artificial food dyes are being phased out, the food industry is going through a big change. From…

ByByNipuni TharangaJul 25, 2025

Real Sugar Coke is Coming to the US – Here’s Why Everyone’s Talking

In a surprising move, Coca-Cola has announced it will introduce a new version of its classic soda sweetened…

ByByNipuni TharangaJul 23, 2025

Should You Really Eat Breakfast Every Morning? Here’s the Truth

We’ve all heard that breakfast is the most important meal of the day, but is that really true?…

ByByNipuni TharangaJul 21, 2025

Stop Peeling Soaked Almonds – Here’s Why You Should Eat Them With Skin

Almonds are one of the healthiest snacks out there. Soaking them overnight is a common habit in many…

ByByNipuni TharangaJul 8, 2025
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Best Drinks For Gut Health You Should Try

Your gut is home to trillions of bacteria that play a huge role in your overall health, influencing…

ByByNipuni TharangaSep 19, 2025

Banana Or Apple For Weight Loss

When you’re trying to lose weight, every snack choice matters. Two of the most popular and convenient fruits…

ByByNipuni TharangaSep 18, 2025