Health

Early Warning Signs Your Heart Is Suffering from Smoking

When people think about smoking, they usually think about lung cancer and breathing problems. That makes sense. The…

ByByNipuni Tharanga Feb 13, 2026

Almond Milk vs Oat Milk: Which One Is Better for Your Heart?

Plant – based milks are becoming increasingly popular. More popular are choosing almond milk and oat milk over…

ByByNipuni Tharanga Feb 12, 2026

Does Drinking Hot Water Really Help You Lose Weight and Clear Skin?

A warm cup of hot water is often promoted as a simple wellness hack. Supporters claim it aids…

ByByNipuni Tharanga Feb 12, 2026

Potato vs Sweet Potato: Which One Is Better for Blood Sugar?

India is home to nearly 90 million adults living with diabetes or high blood sugar. With such a…

ByByNipuni Tharanga Feb 11, 2026
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Hidden Danger in Hair Extensions: Study Finds Toxic Chemicals

Hair extensions have become a beauty staple for millions. They add length, volume and instant glamour. Natural hair…

ByByNipuni Tharanga Feb 18, 2026

Why Your Fish Oil Might Not Work and When It Could Be Harmful

Fish oil supplements have become a daily ritual for millions. People take them believing they are protecting their…

ByByNipuni Tharanga Feb 16, 2026