Health

Should You Drink More Than 8 Glasses of Water Per Day During a Heatwave?

When temperatures soar, your body sweats to cool itself down. This leads to the loss of fluids and…

ByByNipuni Tharanga May 29, 2026

Why Moving About Is Key for Children’s Health and Happiness

Children today are less physically active than they used to be. This decline could have lasting effects on…

ByByNipuni Tharanga May 26, 2026

Can Vitamin D Improve Breast Cancer Treatment? New Study Shows Promising Results

For every two women newly diagnosed with breast cancer in India, one woman dies of the disease. That…

ByByNipuni Tharanga Apr 29, 2026

 Why the Key to Losing Weight May Be Enjoying Your Food

When it comes to weight loss, most people focus on calories, carbs, and portion sizes. But research suggests…

ByByNipuni Tharanga Apr 29, 2026
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Unexpected Immune System Mechanism Found to Attack Cancer, Scientists Reveal

Scientists have discovered an unexpected way the immune system can attack cancer. The breakthrough could help researchers develop…

ByByNipuni Tharanga Jun 8, 2026

How to Make Your Legs Stronger: Diet and Lifestyle Tips to Follow

Lower body strength is essential for everyday actions like walking, climbing stairs, and standing up from a chair.…

ByByNipuni Tharanga Jun 5, 2026