Health

Eat One Banana Every Day and See What Happens

If there’s one fruit that’s always easy to grab, carry, and eat without prep, it’s a banana. You…

ByByNipuni TharangaJun 20, 2025

5 Must-Try Mango Salads for Tasty Weight Loss Goals

Mango season is short, so it’s the perfect time to enjoy this juicy fruit in ways that are…

ByByNipuni TharangaJun 20, 2025

Why Your Fingers Wrinkle in Water and What It Says About Your Health

The Mystery of Water Wrinkles After just 3-5 minutes in warm water, our fingertips transform into distinctive wrinkled…

ByByNipuni TharangaJun 20, 2025

Can Diabetics Eat Potatoes? Here’s What You Need to Know

Potatoes often get a bad reputation in diabetic diets, but nutrition experts suggest they don’t need to be…

ByByNipuni TharangaJun 19, 2025
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Why Do We Cry When We’re Extremely Happy?

Crying is often seen as a sign of pain, sadness, or grief. But have you ever found yourself…

ByByNipuni TharangaJul 2, 2025

Don’t Throw It Away: Why Pomegranate Peel Is a Hidden Health Hero

Most people enjoy the sweet, juicy seeds of pomegranate and toss away the peel without a second thought.…

ByByNipuni TharangaJul 1, 2025