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What Happens When You Eat Sprouts Every Night?

Sprouts have become a popular evening meal for people who want to improve digestion, reduce weight, or end…

ByByNipuni Tharanga Dec 2, 2025

Is Cheese Safe for Diabetes? A Nutritionist’s Guide

For people managing diabetes, cheese often gets unfairly placed on the “avoid” list. However, recent insights from nutrition…

ByByNipuni Tharanga Dec 2, 2025

ChatGPT Turns Three: The Journey That Changed AI

ChatGPT completed three years since its launch on November 30, 2022. When it first arrived, people were curious…

ByByNipuni Tharanga Dec 2, 2025

Why 2026 Matters for India’s Sun Mission

Next year is set to be a landmark period for India’s first solar observatory in space, Aditya –…

ByByNipuni Tharanga Dec 1, 2025
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7 Easy Yoga Poses for Shoulder Pain Relief

Shoulder pain and stiffness, often caused by poor posture, overuse, or stress, can take everyday tasks uncomfortable. While…

ByByNipuni Tharanga Dec 15, 2025

5 Ginger Benefits for Winter Digestion and Weight Loss

Winter is a season of warm meals and cozy comfort, but it also brings a common problem for…

ByByNipuni Tharanga Dec 12, 2025