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A New Blueprint for Bluesky: How the App is Rethinking Online Safety

Bluesky, the decentralized social platform competing with X and Threads, has announced a major update to how it…

ByByNipuni Tharanga Nov 20, 2025

The Hidden Sugar Trap: Why Your Blood Sugar Won’t Go Down

World Diabetes Day, observed on November 14, focuses on awareness, prevention and better management of diabetes. This year’s…

ByByNipuni Tharanga Nov 20, 2025

The Screen Time Swap: Fun Ways to Connect Kids with Creativity and Nature

Children today grow up surrounded by phones, tables and computers. While digital tools help with learning and daily…

ByByNipuni Tharanga Nov 20, 2025

Australia’s New Social Media Ban: Which Apps Are Off-Limits for Teens?

Australia is making a big change to how young people use the Internet. Soon, teenagers under 16 will…

ByByNipuni Tharanga Nov 20, 2025
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Egg Face-Off: Which Wins for Protein and Weight Loss?

Eggs are a breakfast favorite everywhere. They are packed with good stuff and can be cooked in many…

ByByNipuni Tharanga Jan 30, 2026

The Best Way to Eat Spinach for Maximum Health Benefits

Spinach is a nutritional star, packed with iron, fiber and antioxidants. But are you getting the most from…

ByByNipuni Tharanga Jan 29, 2026