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A shocking new report reveals that more than half of adults and one-third of children worldwide will be…
Depression affects millions worldwide, but small daily habits can make a big difference in prevention. By nurturing your…
Getting enough sleep isn’t just about feeling rested — it’s about staying healthy, focused, and full of energy.…
Your reaction time isn’t just about how quick you are to catch a falling object or respond in…
Men in the UK die nearly four years earlier than women on average, with shocking disparities in preventable…
Losing weight is not just about cutting calories or focusing on protein intake. Many factors influence weight loss,…
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