Health

Enjoy Ginger Without Hurting Your Stomach

Ginger is a beloved ingredient known for its warm, spicy flavor and many health benefits. However, its potent…

ByByNipuni Tharanga Nov 27, 2025

The Hidden Sugar Trap: Why Your Blood Sugar Won’t Go Down

World Diabetes Day, observed on November 14, focuses on awareness, prevention and better management of diabetes. This year’s…

ByByNipuni Tharanga Nov 20, 2025

Chia Seeds for Winter Skin: Your Secret to a Natural Glow

When the cold weather sets in, our skin often becomes the first to show signs of the season,…

ByByNipuni Tharanga Nov 19, 2025

Is Mustard Oil as Good as Olive Oil? Local Foods That Match Popular Western Picks

In the world of wellness, foods like olive oil and Greek yoghurt often steal the spotlight. But what…

ByByNipuni Tharanga Nov 18, 2025
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Can Technology Help Solve Japan’s Dementia Crisis?

Japan is entering a critical stage as dementia cases rise rapidly. In the past year alone, more than…

ByByNipuni Tharanga Dec 8, 2025

The Hidden Risks of Smartphones for Kids

Smartphones have become a normal part of daily life, but for many parents, the decision to give their…

ByByNipuni Tharanga Dec 3, 2025