Lifestyle

Why Dates Are Better Than Sugar

For many, dates are a nostalgic treat from childhood lunchboxes. But today, they are gaining new fame as…

ByByNipuni Tharanga Sep 24, 2025

Sweet Potatoes Every Day – Good or Bad?

Sweet potatoes have becomes a popular superfood, appearing in everything from smoothie bowls to gourmet deals. But what…

ByByNipuni Tharanga Sep 23, 2025

Eat Smart, Lose Weight: 8 Nutrients That Boost Your Diet

Trying to lose weight? The secret might be in what you eat, not just how much. While eating…

ByByNipuni Tharanga Sep 23, 2025

Walk Faster, Live Stronger: A Simple Step to Boost Mobility as You Age

Walking is one of the simplest and most powerful ways to stay heathy as you age. For older…

ByByNipuni Tharanga Sep 23, 2025
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Are Shoppers Leaving Primark for Shein? The Real Story Behind the Shift

Primark has been a go-to fashion destination for years, offering affordable clothes, accessories, and homeware for families across…

ByByNipuni Tharanga Nov 10, 2025

Scalp Pimples Can Stop Your Hair from Growing – Here’s How to Fix It

Scalp pimples are not just small bumps or itchy spots — they can seriously affect your hair growth.…

ByByNipuni Tharanga Nov 7, 2025