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The Amazing Change in Your Body When You Eat Chia Seeds Every Day

Eating chia seeds every day for a month can bring surprising changes to your body and overall health.…

ByByNipuni Tharanga Oct 30, 2025

Stay Healthy This Season: Must-Have Nutrients and the Best Foods to Eat

As the seasons shift, your body’s nutritional needs also change. The foods that keep you cool and hydrated…

ByByNipuni Tharanga Oct 29, 2025

Netflix Redesigns Kids’ Profiles with a Fun and Smarter New Look

Netflix has introduced a fresh and simplified design for kids’ profiles across its platform worldwide, focusing on easier…

ByByNipuni Tharanga Oct 29, 2025

Steaming vs Boiling Vegetables – Which One Keeps More Nutrition and Taste?

Healthy cooking starts with how you treat your vegetables. While both streaming and boiling are easy, oil –…

ByByNipuni Tharanga Oct 29, 2025
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Do You Eat Because of Stress? Here’s Why It Happens?

Stress can seriously harm your health. It can cause headaches, stomach pain, sleep problems, and even change your…

ByByNipuni Tharanga Dec 9, 2025

How to Say No This Holiday Season

The festive season is supposed to be a time of joy, but for many, it brings a wave…

ByByNipuni Tharanga Dec 9, 2025