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8 Easy Morning Habits for a Healthy Gut and Smooth Digestion

Your gut is more than just about digestion. It influences nutrient absorption, immunity, mood, and even mental health.…

ByByNipuni Tharanga Sep 3, 2025

Simple Cooking Habits for a Diabetes Friendly Diet

Living with diabetes does not mean giving up your favorite meals. It’s about making small, smart changes in…

ByByNipuni Tharanga Sep 3, 2025

Energy Drinks Ban for Under 16s

The UK government plans to ban the sale of energy drinks to anyone under 16. This means drinks…

ByByNipuni Tharanga Sep 3, 2025

Meta Puts New Rules for AI Chatbots and Teen Safety

Meta is tightening the rules for its AI chatbots to give teens a safer online experience. The company…

ByByNipuni Tharanga Sep 1, 2025
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WhatsApp Username Feature Coming in 2026: What You Need to Know

WhatsApp is preparing to introduce a brand-new feature in 2026 — the ability for users to create and…

ByByNipuni Tharanga Nov 6, 2025

The Hidden Cost of Your Diet Drink: Brain Aging

In today’s world low or zero-calorie sweeteners have become a common part of daily diets. People use them…

ByByNipuni Tharanga Nov 6, 2025