Blogs

 Australia’s Social Media Ban for Kids: How It Works and Will It Succeed?

In a bold move watched globally, Australia is set to implement a groundbreaking ban on social media for…

ByByNipuni Tharanga Nov 21, 2025

A New Blueprint for Bluesky: How the App is Rethinking Online Safety

Bluesky, the decentralized social platform competing with X and Threads, has announced a major update to how it…

ByByNipuni Tharanga Nov 20, 2025

The Hidden Sugar Trap: Why Your Blood Sugar Won’t Go Down

World Diabetes Day, observed on November 14, focuses on awareness, prevention and better management of diabetes. This year’s…

ByByNipuni Tharanga Nov 20, 2025

The Screen Time Swap: Fun Ways to Connect Kids with Creativity and Nature

Children today grow up surrounded by phones, tables and computers. While digital tools help with learning and daily…

ByByNipuni Tharanga Nov 20, 2025
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Whole Fruit vs. Fruit Juice: The Clear Winner for Diabetes

For people managing diabetes, the natural sugars in fruit can be confusing. Is fruit a friend or foe?…

ByByNipuni Tharanga Jan 14, 2026

The Right Way to Wash and Blanch Spinach in 7 Steps

Spinach is a nutrient – rich leafy vegetable that supports daily health, but it needs proper cleaning before…

ByByNipuni Tharanga Jan 13, 2026