Blogs

Peanuts or Almonds: Which Nut Helps You Lose Weight Faster?

When it comes to healthy snacking for weight loss, nuts are always a popular choice. They are crunchy,…

ByByNipuni Tharanga Oct 20, 2025

The Power of Saying No at Work: How Two Simple Words Can Save You from Burnout

Struggling to say no at work? You are not alone. The desire to be a dedicated employee often…

ByByNipuni Tharanga Oct 20, 2025

Are City Lives Making Our Bones Weak Too Soon?

Urban living offers comfort, technology, and convenience, but it also brings lifestyles habits that can silently weaken our…

ByByNipuni Tharanga Oct 20, 2025

Coconut Water: Hidden Benefits and Surprising Side Effects You Should Know

Coconut water, often called nature’s energy drink, has gained popularity as a refreshing and healthy beverage. With its…

ByByNipuni Tharanga Oct 17, 2025
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The Day the Internet Stumbled: What Cloudflare’s Outage Teaches Us

Many major websites, including X and ChatGPT, stooped working on Tuesday after a major outage at Cloudflare. The…

ByByNipuni Tharanga Nov 19, 2025

Can Garlic in the Morning Lower Cholesterol? What You Need to Know

Garlic is a common kitchen ingredient known for its strong flavor and health-supporting properties. Many people believe eating…

ByByNipuni Tharanga Nov 18, 2025