Blogs

Are City Lives Making Our Bones Weak Too Soon?

Urban living offers comfort, technology, and convenience, but it also brings lifestyles habits that can silently weaken our…

ByByNipuni Tharanga Oct 20, 2025

Coconut Water: Hidden Benefits and Surprising Side Effects You Should Know

Coconut water, often called nature’s energy drink, has gained popularity as a refreshing and healthy beverage. With its…

ByByNipuni Tharanga Oct 17, 2025

Is Artificial Intelligence Pushing Your Electricity Bill Higher? Find Out the Truth

Have you noticed your electricity bill climbing month after month? You’re not alone. Many households across the country…

ByByNipuni Tharanga Oct 17, 2025

Stop Sugar After Lunch for 2 Weeks – See How Your Body Transforms

Have you ever felt tired and drained in the afternoon, reaching for something sweet just to get through…

ByByNipuni Tharanga Oct 17, 2025
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UK Expands Sugar Tax to Milkshakes and Lattes

In a significant move to combat childhood obesity, the UK government has announced it will extend its existing…

ByByNipuni Tharanga Nov 26, 2025

5 Tasty Ways to Eat More Sweet Potatoes

Sweet potatoes are a delicious and nutritious root vegetable that can make your meals warmer and more satisfying.…

ByByNipuni Tharanga Nov 26, 2025