Guide

Why Dates Are Better Than Sugar

For many, dates are a nostalgic treat from childhood lunchboxes. But today, they are gaining new fame as…

ByByNipuni Tharanga Sep 24, 2025

Eat Smart, Lose Weight: 8 Nutrients That Boost Your Diet

Trying to lose weight? The secret might be in what you eat, not just how much. While eating…

ByByNipuni Tharanga Sep 23, 2025

UK Faces Highest Inflation in G7

The UK is set to experience the highest inflation rate among the G7 nations in 2025, according to…

ByByNipuni Tharanga Sep 23, 2025

Tired of Group Pings? WhatsApp May Soon Let You Mute ‘@everyone’

WhatsApp is working on a new feature for Android that gives users more control over group chat notifications.…

ByByNipuni Tharanga Sep 23, 2025
Image Not Found

What Happens When You Eat Sprouts Every Night?

Sprouts have become a popular evening meal for people who want to improve digestion, reduce weight, or end…

ByByNipuni Tharanga Dec 2, 2025

Is Cheese Safe for Diabetes? A Nutritionist’s Guide

For people managing diabetes, cheese often gets unfairly placed on the “avoid” list. However, recent insights from nutrition…

ByByNipuni Tharanga Dec 2, 2025