Guide

French Fries and Diabetes Risk: What You Should Know

That crispy plate of French fries might be tempting, but eating them too often could harm your health.…

ByByNipuni Tharanga Aug 13, 2025

Cheese and Health: Friend or Foe?

Cheese has been loved for centuries, from sharp cheddar in a sandwich to creamy paneer in a curry.…

ByByNipuni Tharanga Aug 13, 2025

Cats and Alzheimer’s: A Surprising Link

New research reveals that cats can develop dementia in a way strikingly similar to Alzheimer’s disease in humans…

ByByNipuni Tharanga Aug 13, 2025

Trump’s Tariffs Shake Global Trade

US President Donald Trump has rolled out an aggressive global tariff program, imposing higher import taxes on a…

ByByNipuni Tharanga Aug 12, 2025
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Steaming vs Boiling Vegetables – Which One Keeps More Nutrition and Taste?

Healthy cooking starts with how you treat your vegetables. While both streaming and boiling are easy, oil –…

ByByNipuni Tharanga Oct 29, 2025

Milk or Curd – Which One Helps You Lose Weight and Improve Gut Health?

Navigating the world of healthy eating can be confusing, especially when choosing between staples like milk and curd.…

ByByNipuni Tharanga Oct 29, 2025