Health

Lyme Disease Warning: The Silent Illness You Might Miss

Lyme disease is spreading fast across the world, and climate change is one of the main reasons. Warmer…

ByByNipuni TharangaAug 19, 2025

French Fries and Diabetes Risk: What You Should Know

That crispy plate of French fries might be tempting, but eating them too often could harm your health.…

ByByNipuni TharangaAug 13, 2025

Cheese and Health: Friend or Foe?

Cheese has been loved for centuries, from sharp cheddar in a sandwich to creamy paneer in a curry.…

ByByNipuni TharangaAug 13, 2025

Morning Drink Face-Off: Lemon Water or Chia Water – What’s Better for You?

Starting your day with the right drink can set the tone for better digestion, hydration, and energy. Two…

ByByNipuni TharangaAug 7, 2025
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Is Eating Paneer Daily Healthy? The Surprising Truth

Paneer is a superstar in Indian kitchens. Loved for its versatility and high protein content, it’s a favorite…

ByByNipuni TharangaSep 22, 2025

Morning Or Night Shower – Which Is Better For You?

Some people swear by a morning shower to feel refreshed for the day, while others prefer showering at…

ByByNipuni TharangaSep 22, 2025