Health

Is Blending or Grinding Food Bad for You? Know the Truth

Blenders and grinders are now part of everyday life. From smoothies and shakes to sauces and chutneys, many…

ByByNipuni TharangaAug 6, 2025

11 Natural Indian Tips to Burn Belly Fat Without a Strict Diet

Losing belly fat can be frustrating, especially when the scale refuses to move despite your efforts. Instead of…

ByByNipuni TharangaAug 5, 2025

Boost Student Memory with These Super Foods

When students face long study hours, exams, and a busy school schedule, their brains need strong support. One…

ByByNipuni TharangaJul 25, 2025

Why You Should Wash Your Bed Sheets More Often

Getting into bed after a long day feels great, but your cozy sheets and soft pillow might not…

ByByNipuni TharangaJul 25, 2025
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Is Eating Paneer Daily Healthy? The Surprising Truth

Paneer is a superstar in Indian kitchens. Loved for its versatility and high protein content, it’s a favorite…

ByByNipuni TharangaSep 22, 2025

Morning Or Night Shower – Which Is Better For You?

Some people swear by a morning shower to feel refreshed for the day, while others prefer showering at…

ByByNipuni TharangaSep 22, 2025