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8 Easy Morning Habits for a Healthy Gut and Smooth Digestion

Your gut is more than just about digestion. It influences nutrient absorption, immunity, mood, and even mental health.…

ByByNipuni Tharanga Sep 3, 2025

Simple Cooking Habits for a Diabetes Friendly Diet

Living with diabetes does not mean giving up your favorite meals. It’s about making small, smart changes in…

ByByNipuni Tharanga Sep 3, 2025

Energy Drinks Ban for Under 16s

The UK government plans to ban the sale of energy drinks to anyone under 16. This means drinks…

ByByNipuni Tharanga Sep 3, 2025

Meta Puts New Rules for AI Chatbots and Teen Safety

Meta is tightening the rules for its AI chatbots to give teens a safer online experience. The company…

ByByNipuni Tharanga Sep 1, 2025
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How Your 40s and 50s Are Key to Preventing Dementia

What if one of the most powerful tools to protect your brain from dementia isn’t a pill, but…

ByByNipuni Tharanga Nov 21, 2025

 Australia’s Social Media Ban for Kids: How It Works and Will It Succeed?

In a bold move watched globally, Australia is set to implement a groundbreaking ban on social media for…

ByByNipuni Tharanga Nov 21, 2025