Articles

From Medicine to Mug: The Surprising History of Hot Chocolate

Today, a steaming cup of hot chocolate is the ultimate symbol of winter comfort. But its story is…

ByByNipuni Tharanga Feb 2, 2026

Is Your Tea Safe? The Fluoride Truth and a Simple Fix

Tea is celebrated worldwide as a soothing, healthy drink. But there’s a hidden detail many tea drinkers miss:…

ByByNipuni Tharanga Feb 2, 2026

Tomato Power: 6 Surprising Health Benefits Backed by Science

The humble tomato is a kitchen staple, but it’s also a nutritional powerhouse hiding in plain sight. Often…

ByByNipuni Tharanga Jan 30, 2026

Is Nipah Virus the Next Pandemic? 3 Real Risks to Watch

Recent news of Nipah virus outbreaks understandably causes concern, especially after living through COVID-19. However, a crucial fact…

ByByNipuni Tharanga Jan 30, 2026
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Feed Your Mind: How Eating More Fiber Protects Your Brain

Imagine a simple, everyday nutrient that could help you live longer, feel better, and sharpen your mind. That…

ByByNipuni Tharanga Jan 30, 2026

Egg Face-Off: Which Wins for Protein and Weight Loss?

Eggs are a breakfast favorite everywhere. They are packed with good stuff and can be cooked in many…

ByByNipuni Tharanga Jan 30, 2026