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Does Drinking Hot Water Really Help You Lose Weight and Clear Skin?

A warm cup of hot water is often promoted as a simple wellness hack. Supporters claim it aids…

ByByNipuni Tharanga Feb 12, 2026

Potato vs Sweet Potato: Which One Is Better for Blood Sugar?

India is home to nearly 90 million adults living with diabetes or high blood sugar. With such a…

ByByNipuni Tharanga Feb 11, 2026

Cat Scratch Dangers: More Than Just a Scratch

A scratch from your cat might seem like a minor, everyday injury. While most heal without issue, it’s…

ByByNipuni Tharanga Feb 11, 2026

Beautiful But Toxic: The Hidden Dangers in Common Flowers

Flowers bring beauty and fragrance into our homes and gardens, but many popular blooms have a hidden, less…

ByByNipuni Tharanga Feb 10, 2026
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 5 Superfoods to Help Lower Your Diabetes Risk Naturally

Diabetes is a widespread health condition where the body struggles to manage blood sugar levels effectively. While managing…

ByByNipuni Tharanga Feb 9, 2026

Gut Health Hype: Do Viral Foods Like Olive Oil Shots Actually Work?

Social media id flooded with gut health trends, from morning chia seed water to bone broth and olive…

ByByNipuni Tharanga Feb 9, 2026