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Sweet Potatoes Every Day – Good or Bad?

Sweet potatoes have becomes a popular superfood, appearing in everything from smoothie bowls to gourmet deals. But what…

ByByNipuni Tharanga Sep 23, 2025

Eat Smart, Lose Weight: 8 Nutrients That Boost Your Diet

Trying to lose weight? The secret might be in what you eat, not just how much. While eating…

ByByNipuni Tharanga Sep 23, 2025

UK Faces Highest Inflation in G7

The UK is set to experience the highest inflation rate among the G7 nations in 2025, according to…

ByByNipuni Tharanga Sep 23, 2025

Walk Faster, Live Stronger: A Simple Step to Boost Mobility as You Age

Walking is one of the simplest and most powerful ways to stay heathy as you age. For older…

ByByNipuni Tharanga Sep 23, 2025
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When Exercise Helps Your Brain the Most

Regular physical activity has long been linked with better brain health, but new research suggests there ae certain…

ByByNipuni Tharanga Dec 3, 2025

Australia’s Social Media Ban: Why YouTube Says Kids May Be Less Safe

Australia’s new social media law, which bans children under 16 from platforms like YouTube, is facing a surprising…

ByByNipuni Tharanga Dec 3, 2025